alwaysalwayshappy's Journal, 28 Aug 09

Why did I ate Chocolate at 10am: because I was bored. Lousy excuse!!!!

View Diet Calendar, 28 August 2009:
1794 kcal Fat: 68.64g | Prot: 74.06g | Carbs: 201.41g.   Breakfast: fig, green tea, brown sugar, Edam Cheese, milk, vitam, bisquick. Lunch: olive oil, whole wheat bread, spinach, arugula, cucumber, tomatoe. Dinner: olive oil, apple pie, white wine, arugula, prawn. Snacks/Other: nonfat latte grande, Kraft, grapes. more...
2203 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 7 hours. more...

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Comments 
If you are going to eat chocolate, morning is a good time. You have the rest of the day to burn it off. Just eat healthy the rest of the day. 
28 Aug 09 by member: Suzi161
It happens to the best of us. What kind of chocolate was it? 
28 Aug 09 by member: chattycathy1955



alwaysalwayshappy's Weight History


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