Weigh In record (no journal entry) for 15 June 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 46.31g | Prot: 84.52g | Carbs: 94.63g.
Breakfast: Pullman Pão de Hambúrguer com Gergelim, Canela, Café, Piracanjuba Leite Zero Lactose Semidesnatado, Queijo Minas, Ovo (Inteiro). Lunch: Ovo (Inteiro), Arroz Branco (Cozido). Dinner: Alface, In Natura Tomate, Brócolis, Músculo Bovino. Snacks/Other: Banana Prata. more...
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1862 kcal
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Exercise:
Sleeping - 7 hours, Yoga - 30 minutes, Resting - 16 hours, Washing Dishes - 30 minutes. more...
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Losing 1.1 kg a Week
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KittyFarias's Weight History
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