Aruesh's Journal, 15 Jun 23

Avena, yogurt, proteina y fruta 🥰🌈

View Diet Calendar, 15 June 2023:
1511 kcal Fat: 38.91g | Prot: 136.31g | Carbs: 158.13g.   Breakfast: Barebells Protein Bar White Chocolate Almond, Serrano Jamón Serrano, Kiwi, Plátano, Kolln Copos de Avena Suaves. Lunch: Mercadona Edamame, Calabacín, Hacendado Judia Verde Plana, Hacendado Arroz Integral, Pechuga de Pollo a la Plancha. Dinner: Hacendado Salteado de Verduras Vegetais, Papa Cocida, Salmón. Snacks/Other: Edulis Remolacha Roja Cocida y Pelada, Valio Profeel Protein Pudding Chocolate, Barebells Protein Bar White Chocolate Almond. more...

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