Weigh In record (no journal entry) for 15 June 2023
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69.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 2.37g | Prot: 9.20g | Carbs: 34.58g.
Breakfast: Radieschen, Normaler Kaffee, K Classic Frischkäsezubereitung Light, Erdbeer-Marmelade (Eigene), Goldähren Sandwich Toast, K Classic Schinken nach Gyros-Art. more...
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Losing 0.4 kg a Week
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alabaster2's Weight History
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