AMPUNN BNGT THN KENAREN UDH DIET TURUN 20 KG SEKARANG NAIK 20 . TEMEN" KASIH TIPS BIAR BISA ON TRACK LAGII
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90.2 kg
Lost so far: 16.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 25.76g | Prot: 20.02g | Carbs: 63.92g.
Breakfast: Kue Lumpur. Lunch: Kikil, Tahu Goreng, Nasi Putih, Sayur Lodeh. more...
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Gaining 0.1 kg a Week
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Ervinaasetia's Weight History
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