Weigh In record (no journal entry) for 15 June 2023
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59.6 kg
Lost so far: 60.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 24.16g | Prot: 16.18g | Carbs: 54.58g.
Lunch: Sandwich, Sandwich. more...
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Losing 3.5 kg a Week
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Beljanson's Weight History
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