Weigh In record (no journal entry) for 08 July 2015
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49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 28.84g | Prot: 116.92g | Carbs: 103.03g.
Breakfast: Hero Marmellata Light alla Fragola, Wasa Integrale, Nestlé Fitness Cereali Integrali, Coop Latte Scremato. Lunch: Vitasnella Yogurt Magro Ciliegia, Trota Iridea Salmonata Selvatica, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Esselunga Broccoli Surgelati, Carne di Vitello. Snacks/Other: Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Mele Golden Delicious. more...
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Losing 0.0 kg a Week
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Ilariasbrubbi's Weight History
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