Weigh In record (no journal entry) for 14 June 2023
|
58.1 kg
Lost so far: 17 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 45.96g | Prot: 71.51g | Carbs: 109.95g.
Breakfast: Коркунов Конфета. Lunch: Фуджи Онигири с Креветкой, Sooshi Bento Онигирадзу Острая Курица. Dinner: Snaq Fabriq Панкейк Шоколадный, Mariko Онигири с Крабом, Mariko Онигирадзу Курица Терияки. Snacks/Other: Neriya Стейк Тунца. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•Чушка •'s Weight History
|