Weigh In record (no journal entry) for 14 June 2023
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66.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 5.47g | Prot: 49.95g | Carbs: 40.51g.
Breakfast: Filé de Frango Grelhado, Cuscuz (Cozido). Lunch: Clara de Ovo, Filé de Frango Grelhado, Plus Vita Pão de Forma Artesano. more...
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Losing 0.1 kg a Week
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Rubia Dchuzm's Weight History
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