Weigh In record (no journal entry) for 08 July 2015
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62.3 kg
Lost so far: 1.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 53.50g | Prot: 41.60g | Carbs: 113.70g.
Breakfast: Dolce Gusto Café Au Lait, Zucker, Dolce Gusto Café Au Lait. Lunch: Zucker, Kinder Milchschnitte, Knorr Snack Bar Nudeln in Gulasch Sauce. Dinner: K-Classic Schinken-Fleischwurst, Valess Tomate & Mozzarella, Storck Knoppers. Snacks/Other: Cucina Balsamico Creme, Coca-Cola Coca-Cola Zero. more...
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Losing 4.2 kg a Week
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steffi586's Weight History
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