chipsandco97430's Journal, 14 Jun 23

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Weigh In record (no journal entry) for 14 June 2023

84.5 kg Lost so far: 7.7 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2023:

1653 kcal

Fat: 52.99g | Prot: 42.80g | Carbs: 251.82g. Breakfast: Top Budget Gaufrettes Vanille. Lunch: Pepsi Pepsi Max (Canette), Taco, McDonald's Frites (Moyenne). Dinner: Riz Basmati (Cuit), Saucisse de Francfort, Haricots Rouges (en Conserve), Carrefour Panaché. more...

2058 kcal

Exercise: m'as de sport - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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chipsandco97430's Journal, 14 Jun 23

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chipsandco97430's Weight History