Weigh In record (no journal entry) for 14 June 2023
|
89.3 kg
Lost so far: 1.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 53.07g | Prot: 92.13g | Carbs: 93.34g.
Breakfast: Almette Творожный Сыр Лёгкий 18%, Вареное Яйцо, Зеленая Линия Тандури, ВкусВилл Житный Хлеб. Lunch: Грабли Стейк из Индейки с Диким Рисом. Dinner: ВкусВилл Котлеты Диетические, Мистраль Чечевица Красная. Snacks/Other: FITKIT Wellnut Crispy. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valenti_pp's Weight History
|