Weigh In record (no journal entry) for 14 June 2023
|
79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 13.13g | Prot: 65.45g | Carbs: 86.00g.
Lunch: Scotti Gallette di Riso, Rio Mare Tonno al Naturale. Snacks/Other: Realforno Fior di Cioccolato, Decathlon Isolate Whey Protein Chocolate, Oro Saiwa Classico. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|