Weigh In record (no journal entry) for 08 July 2015
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110.2 kg
Lost so far: 39.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 56.53g | Prot: 65.42g | Carbs: 59.78g.
Breakfast: Beurre de Cacahuètes Réduite en Matières Grasses, Fruit d'Or Pro Activ, Pain Blanc Grillé, Café au Lait. Lunch: Fromage Brie, Charcuterie de Dinde ou Blanc de Poulet, Pain, Fruit d'Or Pro Activ. Dinner: Sauce au Fromage, Auchan Palets de Choux-Fleurs Brocolis Carottes, Boeuf Haché (90% de Maigre / 10% de Matières Grasses). more...
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Losing 1.1 kg a Week
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Comments
C est pas facile mais c est faisable ..
08 Jul 15 by member: josee513
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josee513's Weight History
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