Weigh In record (no journal entry) for 14 June 2023
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101.7 kg
Lost so far: 6.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 57.10g | Prot: 88.72g | Carbs: 152.04g.
Breakfast: Welless Barretta Arachidi e Cioccolato, Muller Yogurt Zero Grassi Ciliegia, Caffè (Espresso). Lunch: Pane Bianco, Auchan Olio Extravergine di Oliva , Pomodori, Amadori Fusi di Pollo. Dinner: Mambo Kids Patatine alla Paprika, Madama Oliva Lupini Salati, Dal Salumiere Salame Milano, Delizie del Sole Ketchup, I Gustaioli Funghi Champignon in Olio Girasole , Dal Salumiere Salame Milano, Pane Integrale, Athena Burger Tonno, Olive e Pomodorini . Snacks/Other: Divella Ottimini Integrali, Ciliegie. more...
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Losing 3.5 kg a Week
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maricristallina's Weight History
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