Weigh In record (no journal entry) for 14 June 2023
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 64.43g | Prot: 54.97g | Carbs: 162.53g.
Breakfast: Самокат Сок Яблоко Фейхоа с Мякотью, Сахар, Самокат Хлопья Геркулес. Lunch: Самокат Пельмени с Филе Индейки, Коровка из Кореновки Молонез 14%. Dinner: VЛАVАШЕ Фирменная Шаверма. Snacks/Other: Stella Artois Пиво. more...
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Gaining 1.8 kg a Week
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Viktoria Fil's Weight History
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