Weigh In record (no journal entry) for 14 June 2023
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 11.71g | Prot: 13.94g | Carbs: 49.03g.
Breakfast: Cimory Squeeze Yogurt Original, Kewpie Caesar, Selada Daun Hijau, Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.9 kg a Week
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ekazalea's Weight History
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