Weigh In record (no journal entry) for 13 June 2023
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100.0 kg
Lost so far: 19.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 24.68g | Prot: 28.48g | Carbs: 40.26g.
Dinner: Potato, Egg. more...
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Losing 0.6 kg a Week
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dwatsonjr70's Weight History
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