Weigh In record (no journal entry) for 13 June 2023
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91 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 87.36g | Prot: 80.13g | Carbs: 182.98g.
Breakfast: Svennes Kaviar, Kokt Ägg, Bregott Bregott Normalsaltat , Falu Råg Rut, Nestle Fitness Bar - Red Berries. Lunch: Coop Extra Glasstrutar, Råa Grönsaker, Räkor, Olivolja, Coop Mozzarella. Dinner: Jordgubbar, Vispgrädde, Coop Plättar, Senap, Änglamark Vegetarisk Ärtsoppa. Snacks/Other: Anamma Vegocapricciosa, Kaviar, Kokt Ägg, Coop Chips. more...
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Losing 1.8 kg a Week
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hejahejhanna's Weight History
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