Weigh In record (no journal entry) for 13 June 2023
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71 kg
Lost so far: 5.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 14.58g | Prot: 51.54g | Carbs: 185.27g.
Breakfast: Café Brasileiro Café com Açúcar, Bolo Mole. Lunch: Suco de Manga, Carne do Peito de Frango (Frito, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido), Macarrão Fresco (Cozido). Snacks/Other: Bolo Mole, Itambé Leite em Pó Integral, Café Brasileiro Café com Açúcar, Bolo Mole. more...
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Gaining 0.2 kg a Week
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milene1995's Weight History
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