Weigh In record (no journal entry) for 13 June 2023
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 11.14g | Prot: 27.88g | Carbs: 68.48g.
Breakfast: Cracotte Cracotte Matin, Auchan Baguette de Pain Classique, Café au Lait. Lunch: Lidl Compote de Pommes sans Sucres Ajoutés , Carrefour Yaourt Nature, Côtelette de Porc, Bio Village Haricots Verts Extra-Fins Coupés. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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CAPSULE75's Weight History
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