Weigh In record (no journal entry) for 13 June 2023
|
61 kg
Lost so far: 7.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 80.33g | Prot: 54.27g | Carbs: 146.62g.
Breakfast: Новосибирская Шоколадная Фабрика Зефир Ванильный "Экстра", Омлет. Lunch: Петровский Жаркое по Домашнему, Борщ. Dinner: Лента Роллы Ассорти, SPAR Салат Морковча. Snacks/Other: Славянка Конфета Золотой Степ. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Не совсем нормальная's Weight History
|