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2041 kcal
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Fat: 93.08g | Prot: 128.38g | Carbs: 164.73g.
Breakfast: Nasi Goreng, Incofood Maxcreamer. Lunch: Hoka Hoka Bento Takoyaki, Keripik Bayam, Es Krim Vanila, Max Tea Lemon Tea, Teman Laut Bakso Ikan, Ikan Dori, Daging Sapi, Sate Maranggi, Sate Ayam. Dinner: Nasi Goreng. Snacks/Other: Es Buah. more...
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2379 kcal
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Exercise:
Zumba - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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aisyahdermawan's Weight History
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