Weigh In record (no journal entry) for 13 June 2023
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62.2 kg
Lost so far: 52.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 44.57g | Prot: 117.23g | Carbs: 161.23g.
Breakfast: Bussy Mix Ice Pops, Aldi Magerquark, Mühlen Gold Vital + Fit , Aldi Geflügel Salami. Lunch: Edeka Eis Bonbons, Mühlen Gold Vital + Fit , Aldi Geflügel Salami. Dinner: Frosta Bratkartoffel Hähnchen Pfanne. Snacks/Other: Mühlen Gold Vital + Fit , Aldi Geflügel Salami, Mühlen Gold Vital + Fit , Frischkäse, Aldi Magerquark. more...
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Losing 1.4 kg a Week
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puderzuckerfee's Weight History
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