Weigh In record (no journal entry) for 13 June 2023
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69.8 kg
Lost so far: 19.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 66.55g | Prot: 44.65g | Carbs: 211.54g.
Breakfast: Красный Октябрь Ирис Аленка. Lunch: Техникум Окрошка с Ветчиной из Индейки. Snacks/Other: Халва, Магнит Банан. more...
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Losing 2.5 kg a Week
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Aditi-maditi's Weight History
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