Weigh In record (no journal entry) for 13 June 2023
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72.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 98.09g | Prot: 114.00g | Carbs: 84.73g.
Breakfast: Frittata mit Speck und Aubergine. Dinner: Flying Goose Sriracha Scharfe Chilisauce, Vitasia Soja Sauce, Bamboo Garden Hoisin Sauce, Rapsöl, Alnatura Bio Räuchertofu, Vitasia Mungobohnenkeimlinge, Grüne Erbsen (Gefroren), Möhren, Rote Paprika. Snacks/Other: Milbona High Protein Pudding Vanille, Erdbeeren, Milbona Griechischer Joghurt 10%. more...
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Gaining 0.4 kg a Week
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Pegah1981's Weight History
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