aklice's Journal, 13 Jun 23


View Diet Calendar, 13 June 2023:
1198 kcal Fat: 53.92g | Prot: 77.54g | Carbs: 104.97g.   Breakfast: 7-11 鮪魚蛋雙拼三明治 (102克). Lunch: 統一 奶酥麵包, Umeal 滷牛腱, 意大利沙律醬(用醋及油製), 豬里肉(柳肉,瘦肉), 意大利全麥麵(煮熟), 毛豆, 全家 生菜沙拉, Nice green 舒肥雞胸肉. Dinner: 元榆牧場 煙燻甘蔗雞, Aposo 巧克力黑金磚. more...

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