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cap cay kuah
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822 kcal
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Fat: 10.25g | Prot: 42.02g | Carbs: 151.36g.
Breakfast: Kentang Rebus, Sawi Dimasak (dari Segar). Lunch: Cap Cay Kuah. Dinner: WPI 90 Whey Protein Isolate 90, Kentang Rebus. Snacks/Other: Pisang, BonCabe Bumbu Rujak Buah, Apel, Jagung Rebus. more...
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2037 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Sleeping - 5 hours, Abdominal (Sit Ups) - 15 minutes, Aerobics - 17 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 17 hours and 33 minutes. more...
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mithasamsung741's Weight History
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