Ana Patricia R Pimentel's Journal, 12 Jun 23


View Diet Calendar, 12 June 2023:
1440 kcal Fat: 45.11g | Prot: 107.20g | Carbs: 175.13g.   Breakfast: Clara de Ovo, Café, Mamão Formosa, Sabor da Terra Semente de Chia. Lunch: Mandioca Cozida, Sadia Coração de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coca-Cola Coca-Cola, Camil Feijão Carioca Temperado Cozido, Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Filé Mignon Grelhado, Coca-Cola Coca-Cola, Suco de Abacaxi com Hortelã, La Vita Salada Tropical. Snacks/Other: Black Skull Creatina, Max Titanium Top Whey 3W Chocolate , Estrela do Oriente Castanha do Pará, Cashews Royale Castanha de Caju. more...
3398 kcal Exercise: Sexual Activity - 15 minutes, Sitting - 3 hours, Driving - 30 minutes, Studying - 6 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Treadmill - 5 minutes, Aerobics - 20 minutes, Weight Training (Bodybuilding) - 40 minutes. more...

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Ana Patricia R Pimentel's Weight History


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