|
kartoffelsalat mit joguhrt und bratparika
|
1554 kcal
|
Fat: 57.47g | Prot: 66.39g | Carbs: 193.73g.
Breakfast: Food For Future Bio Mandeldrink, Chiquita Banane, Kerrygold Butter Gesalzen, Wasa Sesam Knäckebrot (14g), Aldi Kondensmilch 4%. Lunch: Layenberger 3K Eiweiß Shake Vanille-Sahne, Kraft Miracel Whip, Kühne Gewürzgurken, Line Leichtschinken, Milbona Joghurt 1,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Sojasoße, Ferrero Küsschen, Cucina Balsamico Creme, Roi De Trefle Ziegen-Weichkäse, Rote Paprika, Extra Natives Olivenöl, Cocktailtomaten, Rucola, Quinoa Gekocht. Snacks/Other: Ja! Feine Salzstangen (30g), Cappuccino, MAOAM Sauer Kracher, Möhren, Aldi Mandeln, Milbona Joghurt 1,5%, Aldi Nektarine. more...
|
|
2377 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 12 minutes, Cross Training - 21 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schlankeelke's Weight History
|