Weigh In record (no journal entry) for 12 June 2023
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 33.73g | Prot: 27.67g | Carbs: 110.52g.
Breakfast: Sadia Salsicha, Molho de Tomate, Pão Francês. Snacks/Other: Milho Verde Cozido, Manteiga (com Sal). more...
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Gaining 1.6 kg a Week
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Dani GmaisD 2021's Weight History
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