Weigh In record (no journal entry) for 12 June 2023
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 64.34g | Prot: 131.07g | Carbs: 252.33g.
Breakfast: Сырой Овощ, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Sam's Choice Slow Cooked Pulled Pork, Stella Gorgonzola Cheese, Trader Joe's Whole Wheat Hamburger Buns, Chimei Frozen Premium Mantou. Lunch: Roland Panko Breadcrumbs, Roland Israeli Couscous, Hello Fresh Chicken Cutlets, Оливковое Масло, Daisy Sour Cream, Green Giant Carrots, BelGioioso Parmesan Cheese. Dinner: Nong Shim Cuttlefish Flavored Snack, Clausthaler Non-Alcoholic Beer, Салат Овощной с Маслом, Simple Truth Angus Beef Top Sirloin. Snacks/Other: Ананас, Арбуз, Full Circle Organic 2% Reduced Fat Milk, Cadbury's Caramello (King Size), Maple Grove Farms Sugar Free Maple Syrup, Full Circle Organic 2% Reduced Fat Milk, Green Mountain Creamery Greek Nonfat Yogurt, Ягоды. more...
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Losing 3.2 kg a Week
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lapatulya_25's Weight History
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