Ellie_Bee's Journal, 12 Jun 23

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feeling a bit better about all this.

70.3 kg Lost so far: 2.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:

1605 kcal

Fat: 58.28g | Prot: 82.82g | Carbs: 188.79g. Breakfast: Honey , Siggi's Plain Yogurt. Lunch: Dairyland 1% Cottage Cheese, Catelli Penne Rigate. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: President's Choice Mangoes Sweetened Dried Fruit, Dried Coconut . more...

2078 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 27 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Ellie_Bee's Weight History

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Ellie_Bee's Journal, 12 Jun 23

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Ellie_Bee's Weight History