Weigh In record (no journal entry) for 12 June 2023
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57 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 31.58g | Prot: 41.11g | Carbs: 37.64g.
Breakfast: Магнит Шампиньоны, Яйцо, Укроп, Помидоры, От Фермера Творог 9%, АМА Трубочка с Кремом, Укроп, Помидоры. more...
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Losing 2.8 kg a Week
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