Weigh In record (no journal entry) for 12 June 2023
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103.8 kg
Lost so far: 20.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 13.40g | Prot: 54.13g | Carbs: 72.69g.
Dinner: Grillmeister Schweine Sommersteak Paprika, REWE Bäcker Brötchen . more...
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Losing 0.7 kg a Week
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paeschke77's Weight History
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