Weigh In record (no journal entry) for 12 June 2023
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60.5 kg
Lost so far: 7.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 53.76g | Prot: 68.73g | Carbs: 116.21g.
Breakfast: Черешня. Lunch: Плов с Красным Мясом Курицы. Dinner: Пятерочка Яблоко Красное , Vici Мидии Маринованные в Масле . Snacks/Other: SPAR Салат Морковча, Яйцо Куриное. more...
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steady weight
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Не совсем нормальная's Weight History
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