Weigh In record (no journal entry) for 12 June 2023
|
83 kg
Lost so far: 18 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 42.47g | Prot: 70.01g | Carbs: 112.02g.
Breakfast: Kalles Kaviar Lätt, Pågen Råg Levain. Lunch: Honungsmeloner, Majs, Garant Nötfärs 12%, Banan. Dinner: Garant Nötfärs 12%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|