Ellorabay's Journal, 07 Jul 15

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Weigh In record (no journal entry) for 07 July 2015

64 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2015:

236 kcal

Fat: 7.20g | Prot: 10.25g | Carbs: 37.01g. Breakfast: Rians Faisselle 0%, Pain Complet, Président Beurre Doux, Café Expresso, Dolce Gusto Café au Lait, Fraises. more...

1736 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...

steady weight

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