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brandithennick
Journal
11 Jun 23
brandithennick's Journal, 11 Jun 23
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Weigh In record (no journal entry) for 11 June 2023
51.7 kg
Lost so far:
8.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2023:
1550 kcal
Fat: 70.00g | Prot: 38.00g | Carbs: 208.00g.
Breakfast:
Quaker Instant Oatmeal - Maple & Brown Sugar.
Lunch:
Subway Double Chocolate Chip Cookie.
Dinner:
McDonald's Big Mac.
Snacks/Other:
McDonald's Baked Apple Pie.
more...
1458 kcal
Exercise:
Showering - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 0.1 kg a Week
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brandithennick's Weight History
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