Weigh In record (no journal entry) for 07 July 2015
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72 kg
Lost so far: 0.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 60.66g | Prot: 42.38g | Carbs: 196.13g.
Breakfast: Erdbeermarmelade, Harry Weizenmischbrot, Zitronenwasser. Lunch: Hackfleischsoße, Zucchini. Dinner: Viva Vital Geflügelsalami, Mühlen Gold Balance Sandwichtoast, Gemischter Salat mit Dressing. Snacks/Other: Clarky's Gebäckstangen, Aldi Get It Schokoriegel, Äpfel, Haribo Gummibärchen, Grandessa Mini Stieleis Mandel, Nestle Schokocrossies. more...
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Losing 0.7 kg a Week
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Antonela505's Weight History
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