Weigh In record (no journal entry) for 11 June 2023
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73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 44.29g | Prot: 40.70g | Carbs: 211.05g.
Breakfast: Bakso Ayam, Kue Bolu. Lunch: Roma Sari Gandum Sandwich Susu & Coklat, Pisang, Cabai Merah atau Rawit, Good Day Mocacinno, Tahu Bakso, Jamur Putih (Ditumis), Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.8 kg a Week
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liiyanti's Weight History
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