RubyRin's Journal, 11 Jun 23

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View Diet Calendar, 11 June 2023:

935 kcal

Fat: 49.70g | Prot: 59.74g | Carbs: 65.54g. Breakfast: 科尔沁牛肉干, 蓝莓, 如实酸奶. Lunch: 炒牛肉, 芥蓝. Dinner: 煎鸡蛋, 三文鱼（烤制或是红烧）, 牛油果. Snacks/Other: 鲜肉月饼. more...

1583 kcal

Exercise: 核心训练 - 1 hour, Apple Health - 23 hours. more...

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RubyRin's Journal, 11 Jun 23

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RubyRin's Weight History