Weigh In record (no journal entry) for 07 July 2015
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63.6 kg
Lost so far: 16.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 13.14g | Prot: 16.98g | Carbs: 55.30g.
Breakfast: Café au Lait. Lunch: Tomates à la Provençale Maison, Coca-Cola Coca-Cola Zéro (Canette), Pommes de Terre Sautées, d'Aucy Betteraves Rouges Assaisonnées en Dés, Bonduelle Carottes Râpées, Thon dans l'Eau (en Conserve), Maïs, Tomates à la Provençale Maison. more...
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2169 kcal
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Exercise:
Sitting - 8 hours, Abdominal (Sit Ups) - 5 minutes, Running - 6/mph - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Beatricesinquin's Weight History
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