Weigh In record (no journal entry) for 11 June 2023
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98.9 kg
Lost so far: 35.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 41.19g | Prot: 34.92g | Carbs: 59.44g.
Breakfast: Muz, Tadım Çiğ Kaju Fıstığı, Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Domatesler, Salatalık, Dardanel Norveç Somon Ve Zeytinyağı. more...
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Gaining 6.3 kg a Week
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balığınbalığı's Weight History
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