Weigh In record (no journal entry) for 11 June 2023
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49.2 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 49.10g | Prot: 39.05g | Carbs: 137.99g.
Breakfast: Mlekovita Masło Polskie, Kaufland Pomidor Cherry, Indykpol Wędlina z Indyka, Biedronka Kapusta Pekińska, Biedronka Awokado, Jajko na Miękko, Biedronka Bułka Poranna . Lunch: McDonald's Lody (Male), McDonald's Frytki (Małe), McDonald's McChicken. more...
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Losing 3.5 kg a Week
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mglacina's Weight History
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