Weigh In record (no journal entry) for 11 June 2023
|
73.1 kg
Lost so far: 7.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 59.52g | Prot: 22.80g | Carbs: 92.11g.
Breakfast: Конфеты из Молочного Шоколада, Вареное Яйцо, MacCoffee Кофе с Ароматом Лесного Ореха. Dinner: Розумний Вибір Сырок со Сгущенкой . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taliia.k's Weight History
|