Weigh In record (no journal entry) for 11 June 2023
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60.5 kg
Lost so far: 7.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 46.07g | Prot: 58.61g | Carbs: 182.52g.
Lunch: Макароны по Флотски, Черешня, Абрикос. Dinner: Яйцо Куриное, Макфа Мука, 365 Дней Сахар Белый, Творог 5%, SPAR Салат Морковча. Snacks/Other: Новосибирская Шоколадная Фабрика Зефир в Шоколаде Экстра. more...
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Losing 4.2 kg a Week
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Не совсем нормальная's Weight History
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