Weigh In record (no journal entry) for 11 June 2023
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78.8 kg
Lost so far: 14.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 12.28g | Prot: 59.41g | Carbs: 53.70g.
Breakfast: Индилайт Ветчина Кампана из Грудки Индейки , Помидоры Черри, Кабачковые оладьи. Lunch: Индейка с карибской. more...
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Losing 1.8 kg a Week
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IzoldaOrlovskaya's Weight History
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