Weigh In record (no journal entry) for 10 June 2023
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88.6 kg
Lost so far: 6.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 67.37g | Prot: 37.64g | Carbs: 99.37g.
Breakfast: Kaffee. Lunch: Pfanni Bauernfrühstück, Spiegelei ohne Fett, Jeden Tag Rahmspinat. Dinner: Aldi Sylter Heringstopf. Snacks/Other: Fürstenberg Natur Radler Radler, Red Bull Energy Drink. more...
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Losing 0.0 kg a Week
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Conny Keto's Weight History
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