amajsevilla's Journal, 10 Jun 23

Weigh In record (no journal entry) for 10 June 2023
65.8 kg Lost so far: 4.2 kg.    Still to go: 58.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:
1337 kcal Fat: 64.55g | Prot: 55.93g | Carbs: 140.61g.   Breakfast: Café con Leche Descremada, Tomates, Aceite de Oliva, Pan Integral. Dinner: Paraguaya, Kiwi, Coca-Cola Coca-Cola Zero, Aceite de Oliva, Tomates, Queso Mozzarella, Hacendado Jamón York, Carrefour Pan de Molde Rústico con Centeno y Semillas. Snacks/Other: Nueces, Lotus Helado. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amajsevilla's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.